Safety

How to Spot and Avoid Romance Scams

Understand common romance scam patterns and protect your money, identity and emotional wellbeing.

Published 19 July 2026

Understand common romance scam patterns and protect your money, identity and emotional wellbeing.

Dating works best when you combine openness with clear boundaries. The guidance below is designed for adults using UK dating services and can be adapted to your own circumstances.

Recognise rapid emotional escalation

Scammers often create intense closeness before enough real-world trust exists.

In practice, focus on behaviour that can be observed over time. One conversation or date rarely gives a complete picture, so allow space for consistency while keeping your own comfort and safety in view.

Expect a manufactured crisis

Common stories involve medical bills, travel problems, military service, business funds or family emergencies.

In practice, focus on behaviour that can be observed over time. One conversation or date rarely gives a complete picture, so allow space for consistency while keeping your own comfort and safety in view.

Understand payment methods

Requests may involve bank transfers, cryptocurrency, gift cards, parcel forwarding or receiving money into your account.

In practice, focus on behaviour that can be observed over time. One conversation or date rarely gives a complete picture, so allow space for consistency while keeping your own comfort and safety in view.

Protect identity documents

Do not send passport copies, driving licences, banking screenshots or intimate images.

In practice, focus on behaviour that can be observed over time. One conversation or date rarely gives a complete picture, so allow space for consistency while keeping your own comfort and safety in view.

Act quickly after a loss

Contact your bank, report the account, preserve messages and report fraud through appropriate UK channels.

In practice, focus on behaviour that can be observed over time. One conversation or date rarely gives a complete picture, so allow space for consistency while keeping your own comfort and safety in view.

Practical checklist

  • Never send money to an online romantic contact
  • Do not invest through links they provide
  • Avoid moving parcels or funds
  • Tell someone you trust
  • Be wary of secrecy requests

A balanced approach

Advice should support your judgement rather than replace it. People have different personalities, cultures, responsibilities and communication styles. Look for mutual respect, compatible intentions and a pattern of behaviour that feels safe and dependable.

Frequently asked questions

Can scammers video call?

Yes. Video is helpful but not absolute proof; stolen footage and manipulated media exist.

What if I already sent money?

Contact your bank immediately and report the fraud. Do not send additional payments to recover the first amount.

Why do intelligent people get scammed?

Scams exploit trust, urgency and emotion; being targeted is not a measure of intelligence.

Continue reading

Attraction Dating encourages honest profiles, thoughtful communication and safe first meetings. Profile verification and platform tools can support trust, but they do not replace personal judgement.

Ready to meet people with clearer intentions? Create your Attraction Dating profile or explore more dating advice.